Some common knee injuries include: Ligament tears: The knee has several ligaments that stabilize the leg, including the anterior cruciate ligament (ACL) and the medial collateral ligament (MCL).

Although it can start at any age, knee pain becomes more of an issue as we get older. As we age, the tissues become less pliable, brittle, weaker, and more prone to injury.

The medial collateral ligament (MCL) plays a vital role in knee stability and movement. By strengthening this ligament, you ...

Inner knee pain, also referred to as medial knee pain, is pain which affects the ‘inner’ side of your knee – eg the side of your knee on the inside of your leg. “Sports like skiing ...

Following this, the status of the other structures in the knee was commented upon ... These took the form of bone bruising to the medial facet (n = 30) and chondral injuries (n = 10). The chondral ...

ubc.ca Objectives The effect of shoe-worn insoles on biomechanical variables in people with medial knee osteoarthritis ... more pronated feet than those without knee OA,23 and presence of foot and ...