A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

In this 30-day Mediterranean meal plan, we include a whole month of delicious and nutritious recipes that are perfect for beginners.

Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.

In this 30-day MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top shape.

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan.

Get guidance on managing ulcerative colitis with tips on diet, medication, and lifestyle changes to reduce inflammation and support digestive health.

Eating a huge breakfast and light lunches and dinners is how this diet plan works. WebMD reviews the pros and cons of the Big Breakfast Diet.

Learn how the carnivore diet may aid in weight loss by eliminating carbs and focusing on high-protein foods. Understand the diet's effects on your body.

In this 7-day meal plan to have more energy, we include a week of high-protein meals and snacks with a focus on incorporating nutrient-rich anti-inflammatory foods. We map out regular meals filled ...