The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.

Coincidentally, this invitation came at a time when I had become curious about visualisation and meditation, even ...

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Meditation apps work well to improve your mental health if you combine them with healthy lifestyle choices. Trying one of these meditation apps (and working to be consistent) can get you started ...

Baena - who was found dead in his Los Angeles home on Friday - spoke candidly about mental health ahead of his film Horse Girl dropping in 2020 on a Reddit Ask Me Anything forum. TMZ reported ...

Here’s how to manage stress with this simple and powerful meditation technique, as suggested by mental health expert Dr Jyoti Kapoor. Seek a calm environment free from distractions like noise and ...

LONDON, GB / ACCESSWIRE / January 3, 2025 / Sarah Ferguson, Duchess of York, has announced her collaboration with Zoul, a leading meditation, sleep, and wellness app. In a candid Instagram post ...

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And while meditation hasn't cured his anxiety, it has helped him better cope with it. That's a small victory for his mental health he gets to experience every day. To get help in crafting your ...