Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

John Densmore and Robby Krieger of the Doors discuss the band's 60th anniversary and the group's ongoing series of archival ...

Explore 10 powerful quotes and their life-changing meanings to inspire spiritual growth, self-reflection, and personal ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks ...

If speech is silver, silence is gold. How many times have we heard this proverb? Scholars believe that the proverb originated ...

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which ...