Explore two real-life case studies where naturopathic interventions—addressing hormonal imbalances, nutritional deficiencies, ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Some research studies give people with migraines up to 600 milligrams a day. Don’t take more than 1,200 milligrams a day. If you already take a multivitamin, check to see if it contains magnesium.

"The thing with migraine triggers is they often need to add up to trigger an attack.” Being aware of personal triggers may help prevent attacks. When a Chinook is in the forecast, patients can plan by ...

For many people with migraine, though, traveling can mean changes in stable patterns of sleep, weather, and diet — all common ... advise patients to have a plan they can enact if they have ...

Tracking your diet can help you tell whether your vertigo symptoms are really due to food. Triggers differ for everyone, and not all migraine attacks are caused by triggers, so it's not always ...

Migraines can incapacitate a person, deeply impacting every aspect of their existence. The intense pain, nausea, and increased sensitivity to light and sound can hinder one’s ability to work ...

The Mediterranean diet emphasizes plant-based foods and healthy fats, promoting not only whole grains, fruits, and vegetables, but also beans and nuts with drizzles of extra virgin olive oil. The meal ...

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...

Now, Instagram user and nutritionist Aanchal Chugh, who claimed to have lost up to 25 kg, recently shared a special diet plan on her page that helped her shed kilos during her weight loss journey. In ...