Lavendaire provides 9 mindful tips to reset your life and achieve your goals. Grumpy alligator wrangled after loitering on ...

As temperatures remain high and families begin firing up the grill on Fourth of July weekend, experts are reminding people to ...

Mindful gardening is the practice of combining the art of gardening with mindfulness techniques to improve wellness ...

This practice involves being fully present while washing dishes, which can help reduce stress and improve overall well-being.

As Americans prepare to celebrate the Fourth of July with fireworks and festivities, some veterans may face a different ...

It's common to hear fireworks on the Fourth of July. It's the days after that mental health professionals say we should be ...

I was putting my bike in the car to drive home when this biker from the rail trail stopped. He said, “Are you the guy who ...