Placing Gautam Buddha statues in homes can bring peace, wisdom, and serenity while also adding aesthetic appeal. These ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...

Particularly, sky bridges located in the forest canopies serve as the perfect setting for meditation and self-reflection.

Explore practical lessons from The Art of Not Overthinking and learn how to embrace clarity, reduce anxiety, and make confident decisions.

A nonprofit yoga organization in Connecticut is helping bring the art to underserved communities and shining a light on mental health during the darkness of winter.

Conceptually, it's a belief that we can see sound and hear light. The software, says Johannes, allows the team to witness how ...

The newest luxury wellness resorts opening in 2025 offer integrative health programs, spa facilities, and rejuvenating ...

Chinese New Year is celebrated on Wednesday, January 29, with the government declaring it a special non-working holiday.

No matter your artistic level — everyone can enjoy Mindful Art 1.0. The class is set to take place at 6 p.m. Thursday, Jan.

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...