The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

The Findlay-Hancock County Public Library is offering the following programs the week of July 13-19, 2025: Sign up today for your chance to win fantastic prizes and make the most of your summer with ...

Listen to these relaxing songs while practicing some mindfulness breathing exercises, doing yoga or meditation. Let the soothing power of music relax your mind and body, for an amazing healing ...