Worldwide, more than 1 billion people suffer migraines and while there is no known cure, the internet is rife with remedies.

As a source of enjoyment, it may be hard to beat curiosity. New personality research shows how you can foster yours.

Dr. Craig Malkin, a clinical psychologist and author of "Rethinking Narcissism," points out that narcissists frequently ...

In Park City, Utah, mindfulness shapes every experience—from unplugging outdoors to locally sourced meals, and supporting conservation.

I’ve been camping in all seasons for a decade. Here’s how to enjoy the great outdoors without overheating this summer.

Altoona Area Public Library, 1600 Fifth Ave., has announced its programs and activities for July. – In partnership with the Video Game Clubs of America, the library will host a gaming club from 3 to 5 ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

Join Analog Art Club at The Dax Centre for artist-led workshops and yoga on Saturdays. Disconnect from phones and reconnect ...

Leo, your leadership shines today, guiding you through challenges with confidence. Friends and colleagues admire your passion throughout the day. Trust your bold spirit, focus on priorities, and share ...