High cholesterol means you have too much of the "bad" cholesterol which clings to the inside of arteries, thereby raising the ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.