But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...

Preserving the natural beauty around us is becoming more and more crucial as time goes on. New and old outdoor enthusiasts alike play a vital role in how the li ...

Travel is more than just movement—it’s a gateway to self-discovery and connection. For men of color, stepping into new ...

Gather Sauna House and Wildland Guiding Company collaborate to offer a transformative experience of yoga, meditation and thermal cycles in nature ...

We investigate how ancient humans ran and hear from climate scientists who are rising to the challenges of an impending Trump presidency. We hear that a 2020 study promoting hydroxychloroquine for ...

The clock has struck midnight, the champagne bottle is empty, and your 2025 New Year's resolutions have been made. Now it's early January, and we're ready to ta ...

When you think about exercise, it’s not usually with a picturesque lake or animals for inspiration. But why not? Here, we ...

But you have to travel to see those activities. Since there’s not much to do outside right now I started gathering old magazines and newspapers to recycle. But, as always happens, I found myself ...

1201 US 1, North Palm Beach. $45, VIP $75. Information: eventbrite.com Welcome your week with breathwork, yoga and a connection with nature as you are led through flowing sequences to warm up the ...

SALEM — From forests to waterfronts, the North Shore has impressive natural amenities that make it a hub of outdoor activity. But not all of the region’s residents can easily access these places.

While the allure of cozying up inside is strong, the benefits of stepping outside–breathing the air that just rolled off the great lakes, feeling whatever winter sun we can get, and engaging with ...

Yoga is a practice that helps in connecting with the body and mind, and strengthening mental and physical health. Here are the trends that ruled 2024. In this fast-paced world, the need of slowing ...