Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

Nightmare Disorder is a condition characterized by frequent, frightening dreams that cause significant distress. Individuals ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing ...

Post-traumatic stress disorder also commonly causes people to experience chronic, recurrent nightmares. Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

According to Sleep Education, an estimated 50% to 85% of US adults report having occasional nightmares, with up to 5% of the US experiencing regular nightmares as a result of nightmare disorder.

The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn ...