Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

A study links frequent nightmares to a higher risk of early death, stronger than smoking or poor diet. Experts explain why ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

Nightmares aren't just for children. WebMD explains why adults may have terrifying dreams and the physical and emotional stress they can cause.

A new study has demonstrated a new way to treat narcolepsy-related nightmares. The scientists combined cognitive behavioral therapy (CBT) and lucid dreaming to help patients in a small clinical trial.

Black people are known to suffer from poor sleep, but they have yet to be studied for nightmare disorder or other disturbed sleep issues.

Post-traumatic stress disorder (PTSD) can occur after a person experiences a traumatic event. Nightmares can be a symptom of PTSD, incorporating similar feelings and sensations to the experience ...

Having persistent nightmares that cause distress may be a sign of nightmare disorder. Here's all you need to know.