Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
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11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
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Iodine's Role in Thyroid Health
Most Americans have no trouble meeting the recommended intake of iodine ... Fortunately, it is not hard to get enough iodine ...
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Arjun Kapoor reveals suffering from Hashimoto’s disease: What is it?
Arjun Kapoor opened up about living with Hashimoto’s disease, a common yet often overlooked autoimmune condition that can impact quality of life if untreated ...
A growing iodine deficiency could bring back America's goiter
Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...
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Is A Raw Vegan Diet Too Extreme for Black Women?
Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...
China Woman Shares Her ‘Unique’ Diet And It Includes Pig Food
She currently demonstrates a pig food diet, to her 2.8 million Chinese social media followers which involve consuming pig ...