The Conversation1h
Eating less sugar would be great for the planet as well as our health
Alon Shepon is the chair of the Israeli Forum for Sustainable Nutrition, a not-for-profit organization advocating for a ...
Giving up sugar can change your body for the better—within days
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...
7 Foods And Drinks You Should Avoid While Taking Ozempic—And Why It Matters For Your Results
Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...
Interesting Engineering3d
Sweeteners decoded: Are sugar alternatives the answer to healthier diets?
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.