For decades, the “Blue Zones” have been touted ... Ikaria, Greece; and Okinawa, Japan. In each place, Buettner found that people lived well into their 100s with relatively low rates of chronic ...

We are a hidden gem outside the crowds of many other tourist hotspots in Japan.” The Blue Zones Retreat at Halekulani Okinawa will last six nights and include an array of ... [+] experiences and ...

Encourages Healthy Habits: Moai groups often encourage members to adopt and maintain healthy lifestyles. Whether it's eating ...

Okinawa Adventures has launched a wellness tour in its namesake prefecture, one of only five 'Blue Zones' where people live ...

Luring visitors with golden beaches and picturesque palm trees, Okinawa is a wandering knight, never failing to surprise travellers with a backstory that's even more enticing. What awaits is, quite ...

Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and emotional support. This practice, along with healthy diets, exercise, and a ...

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Grace Ueng takes us to Okinawa, Japan, known for having the most centenarians in the world. Struck with a particular aspect ...

Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs.

Okinawa, Japan, is also considered a blue zone, home to some of the world’s longest-living ... is an 81-year-old inmate who was serving time for shoplifting food. “There are very good people in this ...

The five blue zones are: Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; Loma Linda, CA; and Okinawa, Japan ... place to meet like-minded people (a “tribe”)—the office ...