While the UK doesn’t yet have an official Blue Zone, a recent study has crowned the East Anglian capital as the healthiest city in Britain, thanks to healthy habits that mirror those of some of the ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

Encourages Healthy Habits: Moai groups often encourage members to adopt and maintain healthy lifestyles. Whether it's eating ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Armed with measuring devices, groups of citizens are embracing science to monitor radioactive fallout — and regain control of ...

Grace Ueng takes us to Okinawa, Japan, known for having the most centenarians in the world. Struck with a particular aspect ...

Dozens of U.S. and Japanese military aircraft held training around Okinawa Island in the Western Pacific Ocean.

CAMP FOSTER, Okinawa — At least three U.S. Navy ships and four Marine Corps Ospreys will join an annual amphibious exercise ...

A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...

Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...