A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

An online master’s degree in coaching prepares graduates for careers in training athletes and provides the background for fitness and exercise careers. Coaching positions at the professional and ...

Stepping into coaching? It's all about showing up and delivering results. Here are five strategies to help you build trust ...

Online fitness coaches are popping up left, right and centre. There’s been a lot of debate about whether they’re as good as an in-person coach and if they’re even qualified to do the job ...

The global online coaching market is expected to grow from a market value of $2.19 billion in 2022 to about $6.79 billion by 2031, according to Growth Market Reports. This growth includes various ...

A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...