Health and Wellness: Exercise-induced leg soreness or sciatica? How to tell the difference
Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...
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What To Know and Do About Groin Pain in Women
Medically reviewed by Jennifer Steinhoff, MD The groin is located where the upper part of the thighs meets the lowest parts ...
My legs are swollen and discoloured – I know it’s heart failure. How long have I got to live?
FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...
I Followed the Knees Over Toes Guy’s Advice—and It Worked
Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...