Discover the possible causes of hip pain that radiates down the leg and find the right specialist for relief. Don't let pain ...

Detroit Pistons guard Jaden Ivey was stretchered off during his team’s 105-96 win over the Orlando Magic after suffering a ...

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...

Detroit Pistons guard Jaden Ivey suffered a broken fibula in his left leg during Pistons’ 105-96 win over the Orlando Magic on Wednesday. Per ESPN, the 22-year-old Ivey will miss at least most of the ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

A physical therapist shares the best butt exercises you can do anywhere, plus the importance of strengthening your glutes.

CHAPEL HILL, N.C. (AP) — Notre Dame women's basketball coach Niele Ivey tried to focus on preparing her third-ranked team for ...

Runners have various ways of getting race-day ready; most incorporate a stretching routine and race-day stretches. Here are ...

For a while, it wasn't a given Chisholm would be able to walk. Now he's holding his own next to Wild captain Jared Spurgeon.

Place your palms flat on the chair, with your fingers pointing in the direction you're facing. Keep your heels on the ground ...