Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

I was on the train coming into work in London when I collapsed. I was running late and, as I took the station stairs two at a time, my legs felt shaky.

I extended my leg and hips forward and felt this huge pop in my leg. I instantly knew that something bad had happened' ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

An animal ambulance service rushed to the aid of a Rottweiler who had collapsed in Castleford when his owners were stuck ...

ENGLAND’s Strongest Man has been rushed to hospital after suffering a horrific injury while lifting 172kg. Kane Francis, the ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

EXCLUSIVE: Early one morning up in Haddon Hall, a grand Tudor hall in Derbyshire, England, this corpulent, menacing-looking ...

As for GBS itself, this neurological ailment can be severe, attacking nerves and warranting hospitalisation for weeks or ...

Strotman has been formally charged in one baby’s case, with the investigation ongoing. Her public defender stated that she ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...