“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

Savannah loves gymnastics, soccer and swimming — activities she is enjoying two years after being diagnosed with osteosarcoma ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...

The Colorado teenager who lost a leg after she was bitten by a shark while on a diving trip in Belize is determined to return to the ocean after a painstaking recovery.

Imagine stupidly snapping two of your bones and costing your favorite resort 1/13th the cost of a lift ticket,” writes Brian Higgins. “Would they even be able to open the next day? I was distraught.” ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

An orthopedic knee pillow, shaped specifically to fit between the knees, can provide this pressure relief without disrupting ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...