Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Ben Patrick, the Knees Over Toes Guy, is a viral fitness influencer who believes that the oldest rule in the weight-training ...

Neighborhood disadvantage is linked to worse sleep efficiency among patients with or at risk of developing knee OA, which has an indirect effect on pain severity.

Connecticut got good news on Tuesday when head coach Geno Auriemma said his star guard should only miss a week of action.

Tired of those nagging knee pains holding you back from living your best life? Meet the Nooro Knee Massager – your personal solution to knee discomfort that’s revolutionizing joint wellness. Whether ...

Pacira launches a new iovera° Smart Tip for chronic back pain relief, offering an alternative to radiofrequency ablation with ...

Returning Blue Jack Silvagni is all-in on his move to defence, even it means he has now become a “mole” in Michael Voss’ ...

UConn women's basketball ran past Villanova Sunday, but star Paige Bueckers suffered an apparent left knee injury in the ...

as this positioning can aggravate the pain further. The knee-to-chest stretch is a simple, yet effective stretch to quickly relieve tension caused by tight muscles in the lower back. Lie on your ...

From a devastating injury to a costly trick play, there were more negatives than positives Sunday as Green Bay got ready for ...

Titans skipper Tino Fa'asuamaleaui has completed a two-week training camp with renowned sports reconditioning and athletic ...