A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

Juicy Marbles, known for its plant-based whole cuts, has released its cheapest meat analogue yet: a high-protein, high-fibre ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

New year, new habits. Whether you’re trying to exercise more, take up some new hobbies or better manage your spending, we’re all trying to better acclimate to the new tasks that top our to-do lists.

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut milks had moved from health-food shelves to the supermarket to Starbucks, ...

If you want to keep your health strong, then you should also focus on taking care of your gut health. Let's know how you can ...

Beyond Meat continues its shift towards healthier clean label plant-based meat alternatives with two new flavors of Beyond ...

Spend Feb exploring these new cafes and restaurants in Singapore, including those serving up traditional samgyetang and ...