Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Effectively tracking your protein intake is no joke. But what if we told you that a quick fix versatile solution is lying ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Without the optional toppings, each fritter provides 76 kcal, 4g protein, 10g carbohydrates (of which 1g sugars), 2g fat (of which 0.7g saturates), 1.5g fibre and 0.2g salt. Cook the peas ...

The 'holy grail' of vegan foods has been formulated - a plant-based cheese that melts and pulls just like the real deal. So, ...

This nourishing, gently spiced vegan yellow split-pea soup is a meal in a bowl, ideal for filling up the family. Each serving provides 321 kcal, 11.5g protein ... the coconut milk and simmer ...

Some examples of plant-based protein powders include pea protein ... This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder.

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

I have made no secrets of the fact that I love hard-working appliances. In fact if it were up to me our kitchen would have ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...