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Sleeping on the couch once in awhile probably won't harm your long-term health, ... For most people, it is not a big deal to fall asleep on the couch once in a while.
However, it might be necessary to sleep on a couch for a couple of nights from time to time. The person you sleep with might not be feeling well, or you might be staying over at someone else's home.
Sleep experts are warning that you should never let yourself doze off on the couch. Experts advise against sleeping on the ...
If you and your partner just had an argument or are mid-fight, one of you sleeping on the couch might actually be a good thing. However, relationship counselor and author Dr. Brian Jory believes a ...
You flop onto the sofa and find yourself dozing off after a long day. But then It’s time for bed and you can’t sleep. Here’s how to make sure you can actually fall asleep when you get to bed.
I feel tired and regularly feel like I’ll fall asleep on the couch, but the minute I get up and go to bed, I’m wide-awake. What gives? As sleep psychologists, my colleagues and I often hear ...
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