Due to alarming levels of air pollution and the deteriorating Air Quality Index (AQI), the Delhi government has ordered ...
Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall asleep at night. The easiest way to do this is to open up your shades or ...
1dOpinion
School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...
A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...
The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...
As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...
Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows.
Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...
The Centers for Disease Control and Prevention “Physical Activity Guidelines for Americans” recommend ... Get the family ...
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