So this can ease the neck pain you're having or the shoulder pain. Brad: That's right. Now, there's another option for reducing shoulder pain if you do not want to try the canal theory.

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

The funny bone is located in the elbow, specifically along the groove on the inner side of the elbow; however, what you hit ...

AS July gets off to a sunny start, many of us are out and about enjoying the weather at festivals, village fetes and garden ...

Get a head start on Amazon Prime Day savings with early discounts on everything you need for a better night's rest, from ...

This week’s 93 rd Tennessee Women’s Amateur Championship will take on added significance for Chattanooga’s Blakesly Brock. With the event being staged at her home course, Chattanooga Golf and Country ...

Cosmopolitan has an official exclusive look at Wild Reverence, which is set to be released on September 2, 2025. This time we ...

Shoulder injuries When you reach up now, you’re often stretching beyond your available range. You can strain or tear a ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...