How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

We’ve got you covered with these books that are really a gift to yourself. Be intentional about filling your love tank and ...

Discover the fine line between self-awareness and self-absorption in our latest feature. As we navigate personal narratives and shared spaces, learn how true empathy involves much more than just ...

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little ...

Constantly viewing your experiences as “failures” will only hold you back and discourage you from trying new things—which is ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop ...

Manifestation is the belief that thoughts can create a reality, and that things can be brought into existence using the power ...

Include images, quotes, and affirmations that inspire you ... three things you’re grateful for each day. Focusing on the positive aspects of your life can help you approach challenges with ...

From an inspirational quote book and positive pants to creating a brand that supports families and their children through fun ...

From having Shopify accounts closed, to people close to him trying to copy his brands, e-commerce leader Saamir Mithwani has ...