He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

It is based on Yoga Sutras, the foundational text of yoga by sage Patanjali. Ashtanga Yoga comprises of six series or levels, ...

From Yoga to gym and pilates, the Dhadkan actress does it all ... She began with Pranamasana (Prayer Pose), followed by Ashwa ...

Taking safety precautions before hiking at high altitudes is essential to protect heart health. Experts recommend starting ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

Sharath Jois, a yoga master and the grandson of the founder of Ashtanga yoga, has died. He passed away at the age of 53 in ...

Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at ...

Ashtanga yoga is one of the most popular forms of yoga and 'centers ... No one knows where they are inhaling, where they are ...

Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...