Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

When it comes to health, few diagnoses feel as urgent as prediabetes. For many, it serves as an opportunity to make ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

try to add as many foods as you can from the list above. Avoid foods that make you feel worse or that trigger acid production and reflux. With the ulcer diet: Protein: Eating enough protein is also ...

Eating healthy can be simple and affordable. Nigeria is home to many nutrient-packed foods that support a balanced diet. Whether you want to lose weight, strengthen your heart, or boost your ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people fight obesity and diabetes, and stave off hunger. The author of Every Body Should Know This ...

Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes ... over 20 years studying how food can affect the gut microbiome ...