Study: Eating more than 45% of calorie intake after 5 p.m. alters glucose levels, with serious consequences for health
Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...
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Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...
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Is Your Dining Out Habit Affecting Your Health More Than You Realize?
Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.
South Heartland Health urging healthy diet and exercise to prevent pre-diabetes
November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...
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Want To Reverse Pre-diabetes? Follow These Hassle-free Tips
However, having prediabetes does not mean you will develop diabetes – and so, it is a great idea to take action before it converts into a full-fledged condition. According to doctors, changing your ...
Local doctor calls diabetes crisis ‘a holocaust’ affecting country
With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the ...
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The time of day when we eat is crucial for our health
A study led by the UOC shows that eating more than 45% of our calorie intake after 5 p.m. alters glucose levels, with serious consequences for health ...