Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Copyright 2024 The Associated Press. All Rights Reserved. Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] The owner of New Jersey’s largest ...

New Jersey's Largest Daily Newspaper Ending Print Editions, but Will Continue Online The owner of New Jersey's largest newspaper says it will stop publishing a daily print version of the paper ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

MNT visitors get a free 14-day extended trial. Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to ...

So screening is important if you’re at risk. Fortunately, prediabetes usually can be reversed with lifestyle modifications, including monitoring blood sugar levels, diet changes, and exercise. This ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

Wizards of the Coast’s upcoming set, Foundations, offers the true blue Magic: The Gathering experience, not a ‘diet’ version, say the game’s designers. In a preview panel on Monday, they gave press ...

When I was young, my mother was obese, and this was a source of frequent conversations with my two older sisters. We were confused as to why Mom was obese because at meals she would just pick at ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...