L&T chairman SN Subrahmanyan advised employees to work 90 hours a week, even suggesting working Sundays. 'How long can you ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

The Grand Island Public Library wants you to not only visit, but take a seat when it hosts a chair yoga class with instructor ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

“At Parkland at the Gardens, we believe every step counts,” says general manager Danielle McCormick. “Our residents embrace ...

Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

For avoidance of doubt, the idea of a woke mining boss makes as much sense as Trump taking up yoga. Hebbar was by no means ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he’s ...

13. Or if you're looking to REALLY streamline your accessories, a pair of lightweight, chunky hoop earrings to match ...

The Rowan Chamber of Commerce 99th Annual Gala Awards was an evening filled with food and fun for everyone in attendance, but ...

What we love so much about Sun Peaks are the many activities for all ages that make a family adventure here so much fun.

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...