The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

This is the result of using a flash or studio strobe that is not synchronized with the fast shutter speed being used by the camera. The issue is common with all focal plane shutter cameras. It occurs ...

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It may also have a negative impact on fertility. There is no cure for this common gynaecological condition, but you can try yoga for endometriosis to reduce pain. It may not help to deal with all the ...

The actress, who starred in the original 1997 film, alongside now-husband Freddie Prinze Jr., Jennifer Love Hewitt and Ryan Phillippe, shared an on-set photo on Nov. 27 of a chair with the film ...

Chair yoga is gentle version of yoga that can be done entirely seated, while still getting all of the benefits of traditional yoga. Most yoga poses can be performed on a chair, or you can stand ...