Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

maintain healthy blood pressure, and reduce the risk of cardiovascular disease. Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as ...

feeding the healthy bacteria in our gut, and removing toxins with regular bowel movements.” According to her, “a diet adequate in fiber [content] can help reduce the risk of heart disease and ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

But what if the dessert is not only tasty but also super healthy? If you are looking for ... and those with heart conditions!” Here is the full recipe: 1. Blend all the ingredients in a blender ...

Swara Bhasker Faces Social Media Backlash After Maulana Sajjad Nomani Meeting Bollywood actress Swara Bhasker, known for her vocal support for women's rights, found herself at the center of ...

I’ve had a week now to live in the new regime and it’s horrific." Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the ...