Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...

Primary care professionals have a leading role in recognizing and addressing cardiovascular disease risk factors outlined in ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

When Chris Abrunzo was in his early 20s, his father was struck by the kind of heart attack known as a ... and further adjusted his diet and exercise regimens. During a checkup last month, Abrunzo ...

balanced diet with plenty of plant-based food can help you to maintain a healthy weight and manage cholesterol levels, both of which are great for heart health. This means choosing meals with lots ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke ... your cholesterol levels are within a healthy range. A diet high in certain foods can raise ...

In one study on the OMAD diet, researchers found that when 11 physically active and healthy-weight adults had only one meal per day, in the evening, for 11 days, they lost a little more weight and ...