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Each serving provides 321 kcal, 11.5g protein, 28g carbohydrate ... or until the split peas are cooked through. Add the coconut milk and simmer until the soup thickens slightly, or until it ...

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Without the optional toppings, each fritter provides 76 kcal, 4g protein, 10g carbohydrates (of which 1g sugars), 2g fat (of which 0.7g saturates), 1.5g fibre and 0.2g salt. Cook the peas ...