When emotions run hot, we can be overcome with urges to behave unskillfully. Have you ever damaged your relationships or ...

Psychotherapy, by and large, is based on the biopsychosocial model. Despite these rich underpinnings, it is still at times ...

Imagine walking into a room filled with people, your gaze fixed firmly on your cell phone screen. While this act ...

Beyond a caring hand and compassionate service, the patients in today’s healthcare systems benefit from the research of ...

People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that ...

Being vulnerable requires immense emotional courage; when we share something deeply personal, it can trigger fears of ...

To be fair, sometimes when men have deep feelings for you and don't know how to tell you, they make it a bit hard to read ...

Meeting someone for the first time can feel like a lot, but it’s often the little things that stick. It’s not just your ...

Walking with hands in pockets can sometimes mean more than just a casual stance. While it might seem like an insignificant ...

Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...

The physical contact — without expectation of anything more — makes us feel special and loved and way more likely to want to ...

In the one-minute video posted on Jan. 7, Metzler describes how psychology is the key factor to emerging victorious ...