As South Africans grapple with the dawn-to-dusk pressures of modern life, could the secret to waking up revived simply rest ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

From job-hopping to avocado toast, here’s what Millennials do that Boomers just can’t wrap their heads around.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

As we hit the depths of winter, it’s no surprise that a huge eight in 10 (81%) British adults cite it as the most challenging ...

A landmark study presented at the European Society of Cardiology Congress has unveiled a fascinating connection between ...

Like printing, calculators and the internet, A.I. tools “are the latest in a long line of technologies that raise questions ...

ndonesia Carbon Exchange (IDXCarbon) announced on Jan. 20 that it was now open to foreign buyers, marking a significant milestone in the country’s climate solution through a market-based ...