“When it comes to weight loss, find ways to improve your overall health rather than extreme calorie restriction or fad diets,” says Rhiannon Lambert, nutritionist and founder of Rhitrition. “There are ...

From ‘magic’ weight-loss coffee beans to red onion stopping cancer: Dr Oz’s history of baseless medical claims - Dr Mehmet Oz ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

I'd always been a little heavier as a kid, but I had a medically healthy weight. I was just not skinny. My weight ballooned ...

Weight loss is a common goal for many, but it doesn’t have to be overwhelming or complicated. Achieving a healthier weight ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...