Joint health is crucial for maintaining mobility, flexibility, and overall quality of life. Our joints bear the brunt of our ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Keir Starmer and Wes Streeting are turning to private clinics to slash NHS waiting lists - here's what these medics could be ...

Nurse-led care effectively reduces disease activity and improves self-efficacy in patients with rheumatoid arthritis, ...

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

If squats are making your knees grumble, don't sweat it! These 4 alternative exercises will strengthen your legs and glutes ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

MSK Doctors (03300010048), a London-based private practice that specialises in treatments for musculoskeletal disorders, has released a new ...

Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...