Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Homebred daughter of Mo Town continued her climb up the class ladder in winning her stakes debut while upstaging favorite ...

Tens of thousands of revelers have packed Pamplona’s town hall square in northern Spain to celebrate the traditional firework ...

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Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.

Combining a cardiovascular workout, weight training and injury prevention, Dr. I-Min Lee has highlighted the best sport to ...

Five Democrats and three Republicans are running in a July 15 primary election in southern Arizona to succeed the late ...

In the midst of a the program's longest dry spell in a decade, Team Penske will start Sunday's IndyCar race at Mid-Ohio with ...

Your favourite shoes don’t have to be a source of discomfort—try these 5 clever ways to stretch them for a better fit.

Harbour line services fully restored after TRT derailment near Nerul, causing suspension between Vashi and Panvel.

The Windup | A three-run rally offsets the latest bullpen blowup, as Mason Montgomery loses a two-run lead in the eighth.

Place your feet about shoulder-width apart, so that the band is taut but not stretched. Bend your knees slightly and push ...