Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

If you want to improve your run, try these non-running exercises! I’m sorry, what? You heard me. These 5 non-running exercises will make you a better runner, according to Sam Merza, personal trainer ...

Homebred daughter of Mo Town continued her climb up the class ladder in winning her stakes debut while upstaging favorite ...

Runners, more than 1,500 in all, expressed a mix of outrage, heartache and defiance as they jogged in the hot sun for 15 ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging ...

Curlin gelding was purchased by Joseph Schumer for $80,000 as horse of racing age at 2024 Keeneland November Breeding Stock ...

Philadelphia Phillies pitcher Jesus Luzardo has struggled lately, with his numbers from the stretch with runners on being ...

Speaking of power output, stairs work some of the biggest muscles in your body (think: glutes, quads, and calves. Plus, ...

The Phillies have far greater concerns than their 27-year-old lefty. The lineup has familiar holes. The bullpen has craters.

Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to ...

In the midst of a the program's longest dry spell in a decade, Team Penske will start Sunday's IndyCar race at Mid-Ohio with ...