Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

If you want to improve your run, try these non-running exercises! I’m sorry, what? You heard me. These 5 non-running exercises will make you a better runner, according to Sam Merza, personal trainer ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Homebred daughter of Mo Town continued her climb up the class ladder in winning her stakes debut while upstaging favorite ...

Runners, more than 1,500 in all, expressed a mix of outrage, heartache and defiance as they jogged in the hot sun for 15 ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging ...

Curlin gelding was purchased by Joseph Schumer for $80,000 as horse of racing age at 2024 Keeneland November Breeding Stock ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away ...

Philadelphia Phillies pitcher Jesus Luzardo has struggled lately, with his numbers from the stretch with runners on being ...

The field of seven older horses for the Grade 1 Stephen Foster has combined for 27 stakes victories - five Grade/Group 1, 10 ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...