If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...
While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...
Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.
A new program from Greater Grove Hall Main Streets and Harvard Street Neighborhood Health Center aims to provide type 2 diabetes patients who are also food-insecure with financial support to make ...
Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...
A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...