While the Town of New Glasgow has run a snow folk contest in the past, this year they decided to incorporate it into Make ...

Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than ...

The winter chill has arrived, and you love the snow, but you’ve decided there’s no point sitting at home curled up by the ...

Enhance your core stability and flexibility with a gentle chair yoga routine, focusing on toning & tightening your lower abs, ...

You can also mimic this exercise while seated. Hold for 2-4 breaths, and then switch sides. Begin on all fours with your hands and knees on the ground. Step your right foot forward in between your ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain. Mark E. Potts is the senior editor for video at the Los Angeles Times.

A woman was left speechless when she discovered her parents' thoughtful gesture while they were dog-sitting in her home. In December 2024, Hannah Law and her husband went on a two-week vacation ...

Here's how Craig Melvin spent his first day co-anchoring TODAY with Savannah Guthrie. Live updates on Craig Melvin's first day co-anchoring TODAY.

The memorial to President Carter has brought in dignitaries from all over the world -- including all five of the living former presidents, who were seated in the first two rows at the Washington ...

Whether you’re working from home at a DIY desk setup or commuting to an office, you may have begun to feel the strain that sitting for ... like an exercise ball or kneeling chair (both of ...

Exercises for back on sale pain from sitting, The easiest most powerful exercise to help with back pain on sale Seated Back Pain Relief Stretches on sale, 4 Chair Based Seated Back Pain Exercise Back ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...