The following column was originally published May 5, 2023. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

When US President Donald Trump hit ASEAN nations with tariffs averaging 33%, it exposed the vulnerability of the region’s ...

The Claremont Senior Center is open every Monday through Friday from 9 a.m. to 3 p.m. and Tuesday and Thursday from 6 to 9 ...

Feeling like daily stress is piling up on your shoulders and back? Spending too many hours sitting and your body is screaming ...

City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...

Who wouldn't want a life filled with laughter and joy? A good sense of humor is not only fun and healthy, but it can acutally ...

Flagstaff Aquaplex, 1702 N. Fourth St., Flagstaff. 928-699-9550. 10 a.m.-2 p.m., Elevate your health! Join us for the annual ...

A packed calendar of classes, live music and special programs invites local seniors to stay active and involved.

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S.A.I.L- Balance and Strength, 9 a.m.        Blood Pressure Checks, 9 a.m.     Email newsletter signup Sign up for our daily email newsletter Ping Pong, 9:30 a.m.     Tai Chi, 10 a.m. Line Dancing, 10 ...

There is now a greenhouse at the Trousdale County Senior Center for use of the members of the center. A big thank you to the ...