Parshvakonasana or the side-angle pose, is a challenging yoga asana that focuses on the extension of arms and legs. It helps ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.

When it comes to exercise, a chair ... yoga instructor at my gym whose classes have become an addiction. She insists that working with a chair, occasionally, is for everybody, not just seniors.

In choosing Rep. Rick Crawford (R-Ark.) to chair the House Intelligence Committee, Speaker Mike Johnson (R-La.) has tapped a veteran conservative with “America First” leanings to steer one of ...

SINGAPORE – About 850,000 lower-income Singaporeans aged 55 and above will get $200 to $300 from the Assurance Package (AP) Seniors’ Bonus in February 2025. The money will go to seniors living ...

In a yearlong study published in the Journal of Gerontology, researchers at the Hinda and Arthur Marcus Institute for Aging Research tracked seniors’ home temperatures and how well they were ...

The chair of the Thames Valley District school board won’t say if trustees approved pay raises of up to 33 per cent for senior administration in 2023 because they are being reviewed by the ...

I mean stuff. Matter. Material. Substances. Particularly in opening title sequences of TV series, where all manner of effluvia flows, wends and re-forms, through the magic of C.G.I., into shapes ...

Senior Scientist; Ryan Day; Lewis Lipsitz, MD, Director, Marcus Institute and Chief Academic Officer, Irving and Edyth S. Usen and Family Chair in Medical Research, Hebrew SeniorLife; and Brad Manor, ...

Learn More There’s something truly magical about the bond between a dog and its owner. For seniors, that connection goes beyond companionship—it’s a source of joy, purpose, and unconditional love. The ...