The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Proposals were sent in to council planners for the change of use of a premises from ancillary storage to the pilates studio. Applicant Emily Cunliffe sent in the proposals for Emily' Reformer Pilates ...

For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles from the comfort of your home. Now is the time to invest in one of the ...

There is plenty to consider when choosing the best phone plan for senior adults. A good place to start is our best phone plans page, which breaks down the best deals on smartphone plans from US ...

And the Kansas City Chiefs, well, they do it as a team, of course. The “it” in question? Pilates. If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or ...

She added that the studio and Pilates benefit people of all ages, from little kids to senior citizens. “I really want to demystify that and allow people to kind of open up their mind to the fact ...